Franck LEMOINE Palmarès personnalisé de toutes vos courses à pied effectuées
19396
Courses
à Pied
1270
Triathlons




   
Présence d'homonymes : merci de faire un choix !

Franck LEMOINE coureur(euse) non inscrit(e) (plusieurs homonymes sont possibles)
13272 Franck LEMOINE ASPTT RENNES (pseudo : koala)

ID: 13272

Plus
Longue
87.000km
Vannes
28/06/2014
Cumul
3573km
10 KM
00:39:38
(vma 16.81)
SEMI
01:27:41
(vma 17.01)
MARATHON
03:20:32
(vma 15.79)
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/12/2018Challenge Ouest Trail Tour 2018 - HommesDivers 22 2922094/11184.68%32 (4 courses)Challenge37/V1M
31/12/2017Challenge Banque Populaire 35 Nord 2017Ile et Vilaine3501172/315237.18%366 (1 courses)Challenge362/V1M
31/12/2016Challenge Banque Populaire 35 Nord 2016Ile et Vilaine350448/272616.43%710 (2 courses)Challenge155/V1M
31/12/2011Challenge Banque Populaire 35 Nord 2011Ile et Vilaine350726/240630.17%415 (1 courses)Challenge236/SEM
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
09/10/2022Tout Rennes CourtRennes3521.1km740/249529.66%01:39:0100:04:42Route70/M3M
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19/06/2021Trail de la Côte D'EmeraudeSaint-Malo3511.4km73/24729.55%00:56:1700:04:56Nature16/V1M
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18/10/2020Quatre Heures de Fleurigné SoloFleurigné3545km20/4940.82%04:03:3300:05:25Route/M
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27/09/2020Roazhon RunRennes3510km77/71910.71%00:40:0300:04:00Route7/M2M
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19/01/202010Km DaunatSaint-Grégoire3510km546/225924.17%00:42:4000:04:16Route78/M2M
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09/06/2019Trail de GuerlédanSaint-Gelven2226km532/106050.19%03:27:0900:07:58Trail179/V1M
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12/05/2019TKALMédréac3532km144/27652.17%03:51:2300:07:14Trail57/V1M
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28/04/2019Rennes Urban TrailRennes3524km535/232323.03%02:15:3300:05:39Route190/V1M
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07/04/2019Semi-Marathon de LiffréLiffré3521.1km242/116420.79%01:30:1200:04:16Route85/V1M
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24/03/2019Trail des ValléesSaint-Pierre-de-Plesguen3525km84/25333.2%02:28:1600:05:56Trail29/V1M
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02/03/2019Foulées Saint-GilloisesSaint-Gilles3521.1km219/86725.26%01:36:2400:04:34Route83/V1M
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03/02/2019Super Trail GlazigPlourhan2256km342/79443.07%06:22:52 RP00:06:50Trail123/V1M
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02/12/2018Trail du Porteur d'EauThorigné-Fouillard3527km40/11036.36%02:23:1500:05:18Trail15/V1M
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28/10/2018Trail de la Vallée du ScorffCléguer5646km188/29364.16%06:14:4600:08:09Trail65/V1M
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29/09/2018La Belle d'OrgèresOrgères3525km83/14158.87%02:12:2000:05:18Trail37/V1M
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08/07/2018Trail du Bout du MondePlouzané2957km234/31873.58%07:45:3900:08:10Trail78/V1M
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26/05/2018Trail des GarciauxSaint-Perreux5630km50/15831.65%03:10:3100:06:21Trail27/V1M
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12/05/2018Trail de la Vallée du CouesnonMézières-sur-Couesnon3518km139/30944.98%01:41:4900:05:39Nature55/V1M
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08/04/2018Trail de l'Aber Wrac'h - L'Extreme TrailLe Folgoët2955km333/51364.91%07:26:2800:08:07Trail108/V1M
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25/03/2018Trail des ValléesSaint-Pierre-de-Plesguen3535km53/8760.92%04:08:1700:07:06Trail22/V1M
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11/02/2018Trail Glazig - Super TrailPlourhan2254km450/77657.99%06:46:3800:07:32Trail188/V1M
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28/01/2018Trail du Clocher TorsQuébriac3532km227/27682.25%03:53:1900:07:17Trail97/V1M
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26/11/2017Marathon de La RochelleLa Rochelle1742.195km968/609015.89%03:20:32 RP00:04:45Route410/V1M
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03/09/2017Cancale-Saint-MaloCancale3521.1km177/21368.29%01:32:4600:04:24Route66/V1M
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20/08/2017Semi-Marathon Dol-CombourgCombourg3521.1km81/29727.27%01:34:1200:04:28Route35/V1M
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16/07/2017Trail du Tertre GrisPancé3524km136/18374.32%02:40:5800:06:42Nature55/V1M
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10/06/2017Course Nature de la Vallée du SereinTreffendel3518km61/10458.65%01:53:1100:06:17Nature35/V1M
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29/04/2017Landes et BruyèresErquy2214km241/105222.91%01:17:0000:05:30Nature65/V1M
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16/04/2017Marathon de la LoireSaumur4942.195km645/182235.4%03:42:0900:05:16Route276/V1M
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01/04/2017Semi-Marathon de la Vallée de l'OustMalestroit5621.1km90/26134.48%01:39:0900:04:42Route35/V1M
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19/03/2017La Rennaise - Trophée Opel PerformanceRennes3514km111/44225.11%01:03:1800:04:31Nature37/V1M
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23/10/2016Marathon Vert Konika MinoltaRennes3542.195km1385/153590.23%04:34:0200:06:30Route505/V1M
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16/10/2016Trail de la Côte d'EmeraudeSaint-Malo3530km65/21829.82%02:46:16 RP00:05:33Trail22/V1M
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01/10/2016Trail Muco Pays de VitréLa Chapelle-Erbrée3522km36/13726.28%01:55:4300:05:16Nature/V1M
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18/09/2016Course nature de Saint-SuliacSaint-Suliac3513.2km24/12519.2%01:06:0300:05:00Nature9/V1M
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21/08/2016Semi-Marathon Vert Dol-CombourgCombourg3521.1km94/32628.83%01:34:0300:04:27Route41/V1M
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26/06/2016La TransléonardeGuissény2942.195km71/44116.1%03:30:4200:05:00Route18/V1M
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14/05/2016Trail du LacTaupont5627km25/7632.89%02:53:0900:06:25Trail11/V1M
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05/05/2016Foulées de DomloupDomloup3510km140/67320.8%00:42:5400:04:17Route47/V1M
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19/03/2016Trail des 3 ChapellesBains-sur-Oust3522km72/35420.34%02:00:2400:05:28Nature32/V1M
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27/02/2016Hivernale du BouletFeins3517km76/29026.21%01:25:2100:05:01Nature31/V1M
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24/01/2016Trail du Clocher TorsQuebriac3525km94/28333.22%02:20:3400:05:37Trail45/V1M
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06/12/2015Diagonale des GobionsRomillé3525km50/20025%02:04:1900:04:58Trail/V1M
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29/11/2015La Decathlon AsChantepie3510km287/202314.19%00:42:2400:04:14Route115/V1M
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11/11/2015Trail de PlaintelPlaintel2212km202/52238.7%01:10:2100:05:52Nature/V1M
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26/04/2015Acigné au MasculinAcigné3514km139/25654.3%01:13:3300:05:15Nature48/V1M
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18/04/2015Tiken TrailSaint-Vincent-Sur-Oust5625km117/23849.16%02:35:0000:06:12Trail47/V1M
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28/03/2015Trail de la Forêt de CorbièresChâteaubourg3521km101/30533%01:44:0000:04:46Nature37/V1M
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28/02/2015Semi-Marathon de Saint-GillesSaint-Gilles3521.1km229/80728.38%01:38:2000:04:40Route92/V1M
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15/02/2015Foulées de SaintArmelSaint-Armel3510km401/40299.75%01:13:3200:07:21Route/V1M
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03/08/2014Marathon de Saint-André-des-EauxSaint-André-des-Eaux2242.195km29/13721.17%03:24:3500:04:51Route/V1M
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06/07/2014Course Nature ChevaignéChevaigné3514km35/13525.93%01:02:3800:04:28Nature/V1M
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28/06/2014L'Ultra Marin Le RaidVannes5687km292/99229.44%10:57:53 RP00:07:34Ultra Trail135/V1M
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07/06/2014Trail de GuerlédanSaint-Gelven2226km334/76143.89%03:18:4600:07:39Trail5/V1M
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25/05/20146H de TinténiacTinténiac3556.922km RP33/7047.14%06:00:0000:06:19Route15/V1M
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03/05/2014Entre Landes et BruyèresErquy2232km128/89414.32%02:56:3200:05:31Trail/
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13/04/2014Semi-Marathon de LiffréLiffré3521.1km182/104317.45%01:28:0700:04:11Route72/V1M
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22/03/2014Trail des 3 ChapellesBains-sur-Oust3522km54/39813.57%01:51:0500:05:03Trail23/V1M
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02/03/2014Trail de la Pointe du GrouinCancale3522.6km290/59948.41%02:18:2200:06:07Nature129/V1M
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09/02/2014Course La Saint-Valentin HommesChasné-sur-Illet3510km60/15239.47%00:45:4900:04:35Route/V1M
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20/10/2013Marathon de VannesVannes5642.195km271/198613.65%03:24:10 RP00:04:50Trail115/V1M
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06/10/2013Trail Muco Pays de VitréLa Chapelle-Erbrée3532km46/6966.67%02:57:1400:05:32Trail21/V1M
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05/10/2013Trail Muco du Pays de VitreLa Chapelle-Erbrée3532km46/6966.67%02:57:1400:05:32Trail21/V1M
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08/09/2013Trail des Légendes de BrocéliandeIffendic3516km152/46632.62%01:14:3000:04:39Nature54/V1M
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07/07/2013Course Nature de ChevaignéChevaigné357km101/10596.19%00:58:0900:08:18Nature21/V1M
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29/06/2013L'Ultra Marin Le TrailVannes5656km319/104130.64%07:03:22 RP00:07:34Trail132/V1M
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09/06/2013Trail du BoëlGuichen3534km228/23198.7%04:22:0800:07:43Trail110/V1M
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11/05/2013Trail de la Vallée du CouesnonMézières-sur-Couesnon3532km93/15261.18%03:24:0500:06:23Trail/
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13/04/2013Trail de La Forêt de CorbiereChâteaubourg3525km75/23032.61%02:12:4100:05:18Trail37/V1M
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31/03/2013Course Nature Asptt Rennes - La ToyotaRennes3516.5km62/26123.75%01:11:5200:04:21Nature26/V1M
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17/03/2013Semi-Marathon de Saint-ErblonSaint-Erblon3521.1km111/47123.57%01:34:4400:04:29Route45/V1M
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10/02/2013Course de la Saint-Valentin - HommesChasné-sur-Illet3510km75/17941.9%00:45:2700:04:33Route27/V1M
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14/10/2012Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km549/345015.91%01:32:1900:04:23Route252/SEM
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30/09/2012La Belle d'OrgèresOrgères3514.9km176/37846.56%01:16:0800:05:07Nature68/SEM
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01/07/2012Course Nature ChevaignéChevaigné3514km20/14713.61%01:00:5200:04:21Nature7/SEM
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10/06/2012Trail du BoëlGuichen3534km113/18561.08%03:21:2800:05:56Trail41/SEM
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27/05/20124° Foulées d'Ille et DonacTinteniac3514.9km26/17215.12%01:01:0600:04:06Nature9/SEM
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12/05/2012Trail de la Vallée du CouesnonMézières-sur-Couesnon3516km87/39422.08%01:26:4100:05:25Nature46/SEM
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15/04/2012Marathon de NantesNantes4442.195km704/253327.79%03:27:50 RP00:04:55Route269/SEM
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18/03/2012Semi-Marathon de Saint-ErblonSaint-Erblon3521.1km80/40119.95%01:29:1200:04:14Route28/SEM
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03/03/2012Semi-Marathon de Saint-GillesSaint-Gilles3521.1km241/101623.72%01:35:2200:04:31Route103/SEM
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26/02/2012Courons A ThorignéThorigné-Fouillard3515km146/81517.91%01:03:2100:04:13Route Nature59/SEM
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13/02/2012Foulées de la Saint-Valentin - IndividuelChasné-sur-Illet3510.9km43/14928.86%00:44:2000:04:04Route/M
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29/01/2012Tout Betton CourtBetton3510km246/154915.88%00:41:1600:04:08Route Nature109/SEM
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26/06/2011Marathon VertRennes3542.195km308/118925.9%03:42:1300:05:16Route110/SEM
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12/06/2011Trail du BoëlGuichen3532km40/9044.44%02:39:5200:05:00Trail17/SEM
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29/05/2011Course Nature d'Ille et DonacTinteniac3514.9km38/23516.17%01:00:5300:04:05Nature18/SEM
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14/05/2011Trail de la Vallée du CouesnonMézières-sur-Couesnon3516km98/38725.32%01:22:4900:05:11Nature39/SEM
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17/04/2011Mont Saint- Michel - PontorsonPontorson5010km61/31819.18%00:39:4000:03:58Route24/SEM
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03/04/2011Entre Terre et MerSaint-Malo3515.6km96/56217.08%01:10:5700:04:33Nature35/SEM
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20/03/2011Semi-Marathon de Saint-ErblonSaint-Erblon3521.1km62/28821.53%01:29:5300:04:16Route21/SEM
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05/03/2011Semi-Maratnon de Saint-GillesSaint-Gilles3521.1km199/90921.89%01:34:0200:04:27Route90/SEM
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27/02/2011Courons À ThorignéThorigné-Fouillard3515km145/76119.05%01:03:0400:04:12Route60/SEM
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13/02/2011Foulées de la Saint-ValentinChasné-sur-Illet3510.9km43/14928.86%00:44:2000:04:04Route/M
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21/11/2010Foulées de GuerGuer5610km91/21242.92%00:42:3800:04:16Route47/SEM
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10/10/2010Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km454/346313.11%01:34:0700:04:28Route193/SEM
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12/09/2010Semi-Marathon Des LéopardsLa Guerche-de-Bretagne3521.1km72/35020.57%01:33:5400:04:27Route26/SEM
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12/09/2010Semi-Marathon International Auray-VannesVannes5621.1km3509/435880.52%02:05:0600:05:56Route1341/SEM
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29/08/2010Trail des CerfsLoudéac2228km34/6155.74%02:37:0000:05:36Trail13/SEM
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22/08/2010Semi Vert Dol-CombourgCombourg3521.1km132/42431.13%01:37:3400:04:37Route64/SEM
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01/05/2010Landes et BruyèresErquy2232km235/95624.58%02:58:0200:05:34Trail72/SEM
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18/04/2010Semi-Marathon de LiffréLiffré3521.1km207/73728.09%01:32:2000:04:23Route Nature82/SEM
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04/04/2010Course Nature de CancaleCancale3514.9km109/46223.59%01:13:0800:04:54Nature42/SEM
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21/03/2010Semi-Marathon de Saint-ErblonSaint-Erblon3521.1km82/31126.37%01:32:5700:04:24Route33/SEM
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14/02/2010Foulées de la Saint-ValentinChasné-sur-Illet3510.9km19/13014.62%00:47:0400:04:19Route/M
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29/11/2009Courir à ChantepieChantepie3510km278/201613.79%00:42:0100:04:12Route133/SEM
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04/10/2009Marathon de la Côte d'AmourPornichet4442.195km320/96633.13%03:40:4900:05:14Route128/SEM
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27/09/2009Course Nature de la Forêt de CoëtquenLanvallay2216.5km95/56316.87%01:13:1400:04:26Nature35/SEM
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19/09/2009Défi du JerzualDinan2211km290/97429.77%00:48:3600:04:25Route146/SEM
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30/08/2009Trail SelticLe Sel de Bretagne3514km100/15265.79%01:16:3000:05:28Nature39/SEM
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21/06/2009Semi-Marathon Cancale-Saint-MaloCancale3521.1km294/266611.03%01:33:0400:04:25Route/SEM
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31/05/2009Course Nature d'Ille et DonacTinténiac3514.9km60/29620.27%01:02:2500:04:11Nature28/SEM
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12/04/2009Trails de l'EspoirFougères3514.9km53/18029.44%01:13:2900:04:56Nature30/SEM
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05/04/2009Course Nature de CancaleCancale3515.1km100/58817.01%01:11:0200:04:42Nature31/SEM
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28/02/2009Courons à ThorignéThorigné-Fouillard3515km133/50326.44%01:04:1400:04:17Route60/SEM
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19/10/2008Marathon de VannesVannes5642.195km478/170927.97%03:32:05 RP00:05:02Route Nature154/SEM
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28/09/2008Trail de la Forêt de CoetquenLanvallay2216.5km142/45631.14%Nature55/SEM
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24/08/2008Semi Vert Dol-CombourgCombourg3521.1km140/40534.57%01:35:5500:04:33Route68/SEM
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15/06/2008Semi-Marathon Cancale Saint-MaloCancale3521.1km219/23159.46%01:29:0400:04:13Route98/SEM
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07/05/2008Trail des EbihensSaint-Jacut-de-la-Mer2220.5km64/46013.91%01:34:2600:04:36Nature23/SEM
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04/05/2008La PassagèreDinard3514km57/8376.81%00:58:3200:04:11Route Nature30/SEM
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20/04/2008Trail des SangliersLiffré3525km68/20732.85%02:16:5800:05:29Trail24/SEM
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06/04/2008Course Nature de CancaleCancale3513.95km86/53016.23%01:02:5800:04:31Nature33/SEM
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16/03/2008Tour Pédestre de RennesRennes3515km188/54134.75%01:04:3200:04:18Route80/SEM
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01/03/2008Semi-Marathon de Saint-GillesSaint-Gilles3521.1km145/59024.58%01:35:2100:04:31Route70/SEM
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04/02/2008Foulées du Canal Saint-MartinRennes3515km258/69637.07%01:07:5500:04:32Route99/SEM
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14/10/2007Tout Rennes Court - Semi-MarathonRennes3521.1km546/352115.51%01:33:3900:04:26Route233/SEM
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09/09/2007Semi-Marathon International Auray-VannesVannes5621.1km998/437422.82%01:40:3400:04:46Route441/SEM
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19/08/2007Semi-Marathon Dol-CombourgCombourg3521.1km119/42528%01:34:3700:04:29Route54/SEM
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12/05/2007Trail de la Vallée du CouesnonMézières-sur-Couesnon3533km95/13172.52%03:24:1700:06:11Trail25/SEM
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01/04/2007Semi-Marathon de LiffréLiffré3521.1km244/92126.49%01:29:3400:04:15Route106/SEM
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18/03/2007Trophée Sobhi Sport RennesRennes3515km218/66232.93%01:05:5800:04:24Route98/SEM
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10/09/2006Semi-Marathon International Auray-VannesVannes5621.1km872/457819.05%01:42:0300:04:50Route391/SEM
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17/06/2006Marathon du Mont-Saint-MichelCancale3542.195km944/369825.53%03:45:57 RP00:05:21Route412/SEM
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28/05/2006Semi-Marathon Cancale-Saint-MaloCancale3521.1km941/266135.36%01:39:3500:04:43Route422/SEM
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14/05/200615Km de GuipelGuipel3515km78/22534.67%01:02:3600:04:10Route34/SEM
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14/05/200615KM de GuipelGuipel3515km78/22534.67%01:02:3600:04:10Route33/SEM
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26/03/2006Foulées CessonnaisesCesson-Sévigné3510km137/57024.04%00:39:4300:03:58Route63/SEM
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12/03/2006Foulées de BourgbarréBourgbarré3510km47/26717.6%00:39:38 RP00:03:58Route30/SEM
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30/01/2006Foulées de Marcillé-RaoulMarcillé-Raoul3510km84/28829.17%00:40:2900:04:03Route40/SEM
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15/01/2006Courir à Saint-GrégoireSaint-Grégoire3510km273/170715.99%00:40:4600:04:05Route128/SEM
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30/10/2005Saint-Pol-MorlaixMorlaix2921.1km1093/410826.61%01:36:0500:04:33Route462/SEM
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09/10/2005Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km574/315118.22%01:33:0200:04:25Route1465/SEM
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11/09/2005Semi-Marathon International Auray-VannesVannes5621.1km730/479515.22%01:33:2400:04:26Route333/SEM
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29/05/2005Semi-Marathon de Cancale-Saint-MaloCancale3521.1km576/272221.16%01:31:3000:04:20Route277/SEM
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01/05/2005Semi-Marathon de NouvoitouNouvoitou3521.1km61/28121.71%01:30:1600:04:17Route34/SEM
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03/04/2005Semi-Marathon de LiffréLiffré3521.1km195/97420.02%01:27:41 RP00:04:09Route98/SEM
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20/03/200515 Km de France TélécomRennes3515km124/74216.71%01:01:4000:04:07Route63/SEM
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06/03/2005Courons à ThorignéThorigné-Fouillard3515km107/57018.77%01:01:22 RP00:04:05Route51/SEM
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30/01/2005Tout Betton CourtBetton3510km168/119414.07%00:39:4300:03:58Route Nature99/SEM
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10/10/2004Tout Rennes Court - Le Semi Ouest FranceRennes3521.1km473/336714.05%01:30:07 RP00:04:16Route243/SEM
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19/09/2004Foulées ChartrainesChartres-de-Bretagne3510km85/42220.14%00:39:40 RP00:03:58Route44/SEM
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22/05/2004Semi-Marathon Cancale-Saint-MaloCancale3521.1km531/193127.5%01:35:0300:04:30Route239/SEM
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08/05/2004La PassagèreDinard3513km109/92411.8%00:55:5500:04:18Route Nature61/SEM
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12/10/2003Tout Rennes CourtRennes3521.1km594/345817.18%01:32:15 RP00:04:22Route326/SEM
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27/04/2003Acigné au MasculinAcigné3510km264/59344.52%00:42:52 RP00:04:17Route125/SEM
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